Posted by: Fahim Akhter on: January 28, 2009
You get into your 80′s and every day is! a complete cycle; you HIT lunch;
you TURN 4:30 ; you REACH bedtime. And it doesn’t end there.
Into the 90s, you start going backwards; “I Was JUST 92.”
Posted by: Fahim Akhter on: January 28, 2009
Keep a simple, short log , it’s easy, and it usually only takes
1 minute of your time. Each day, make short entries into your
journal, list such things as your attitude, emotions, diet, weight,
responses to situations and conditions in your life.
